ABOUT

I believe that life’s challenges offer opportunities for expansion, as oftentimes the source of our suffering is living in ways that are not aligned with your core self.

I offer individual counselling services that cultivate self-awareness of habitual patterns, compassionate healing of the wounds that created these patterns, and the opportunity to choose different actions moving forward. Through awareness and healing old wounds clients are able to experience themselves and the world in ways that are congruent with their true self. In this way, healing is not about rejecting parts of yourself as an act of changing your core self but rather a journey of learning new skills and integrating all parts of yourself to achieve wellness.

I am proudly based in Kelowna, BC and offer Telehealth services through the confidential and easy to use Jane App.